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Archived Episodes below:
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Lesson One - Lock Climb and Flank Vault


Lesson Two - Clinch Climb and Two Dive Rolls -
Back Roll


Lesson Three - IOCT


Lesson Five - The Grapevine Climb and the Headstand/Forearm Stand


Lesson Six - High Squat Vault and Knee Swing Mount


Lesson Seven - Feet First Climb and The Handstand


Lesson Eight - Elephant Squat and Backward Pullover


Lesson Nine - Free Practice/Testing, Hands Only Vertical Rope, and Course Director Interview


Lesson Ten - Rock Climbing and Climbing Program Director Interview


Lesson Twelve - Head First-Side Swing and Cartwheel


Lesson Thirteen - Hand over Hand and Roundoff


Lesson Fourteen - Applied Movement


Lesson Fifteen - Seat Drops and Backward Knee Circle



Lesson Sixteen - Swivel Hips and Handspring


Lesson Seventeen - Front Drops and LHV Straddle


Lesson Eighteen - Big Three and LHV Squat


Final Lesson - A Look Back...







Starring CDT McKeever
CDT McKeever





Starring CDT Slater
CDT Slater





Starring CDT Niehus
CDT Niehus
CDT Kennedy
CDT Kennedy



Starring CDT Ryan
CDT Ryan





Starring CDT Sears
CDT Sears





Starring CDT Prahl
CDT Prahl






Starring CDT Kelsey
CDT Kelsey










Starring Dr. Jeff Coelho
Dr. Coelho


















Starring CDT Buck
CDT Buck
CDT Day
CDT Day
and
Mr. Dawes Strickler
Mr. Dawes Strickler



Starring CDT Barrerra
CDT Barrera




Starring CDT Sullivan
CDT Sullivan




Starring CDT Kensy
CDT Kensy



Starring CDT Lucas
CDT Lucas
and
Dr. Ralph Pim
Dr. Pim




Starring CDT Deeter
CDT Deeter






Starring CDT Cappo
CDT Cappo





Starring CDT Albrecht
CDT Albrecht





Starring D2 Team
D2 Group Picture






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Anonymous Who's going to miss PE117? 0 May 12 2009, 5:32 PM EDT by Anonymous
 
Thread started: May 12 2009, 5:32 PM EDT  Watch
The class was a lot of fun and really helped build confidence and strength. I am definitely going to miss PE117 and looking back I wish I never accelerated out of the class. I look at the videos everytime a new one is put up and I felt like I missed a new challenge I could have conquered. I am sure at the end of the course everyone was more confident in themselves and stronger. I would not mind taking this class again but that is just personal opinion, but I am sure everyone gained one thing from the class overall.
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